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Edible Plants

Wild Purslane A Wild Edible

Wild Purslane A Wild Edible

Wild Purslane A Wild Edible
Finding wild purslane is easy, just look down

Purslane (Portulaca oleracea), also known as Little Hogweed, Pusley, and wild portulaca, is an edible plant that grows wild in almost every climate and region of the world. Wild Purslane is a member of the Portulacaceae family with more than 120 different species and is native to Europe and Northern Asia. It was brought into North America by colonists and is now widespread throughout the United States.

Like the dandelion, it’s an invasive species that competes with native plants, but its invasive nature and nutritional value makes it an ideal plant to forage for use as a sustainable food source.

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Appearance

This is a creeping plant that stays low to the ground rarely reaching over 6-inches tall. All the creeping stems will develop from one central root. Purslane is succulent and has fleshy leaves and stems. The oval leaves grow out from the stem in a set of four and will be about the size of your thumbnail when mature. The leaves are bright green, have smooth edges, and are smooth to the touch. The stems have a reddish tinge of color.

The plant will produce purple or yellow flowers from mid-spring until late autumn.

Wild Growing Locations

This wild edible thrives in a wide variety of locations where it can grow undisturbed. The most common places to find wild purslane is along riverbanks, roadsides, vacant lots, open fields, and along the edge of a wooded area.

Flavor and Uses

The flavor of purslane is often described as a cross between a green apple and celery but with a bit more tart some compare it to watercress. The leaves can be eaten raw and are crunchy, or they can be boiled or steamed like any other leafy green vegetable.

The stems from young plants can be enjoyed raw in a salad. The stems of older plants might be a little tough and will need to be prepared like broccoli stems before eating.

Flower stalks and flowers are edible and have a flavor that is slightly sour and like salty vegetables.

Wild Purslane Nutritional Value

Purslane is a powerhouse of nutrients and is a must-have food source for the food forager, homesteader, or anyone else looking to increase their sustainable food source through foraging. This wild edible is a rich source of protein and heart-healthy omega-3 fatty acids. The plant also is rich in vitamins A, B, C, and E. It’s a good source of calcium, iron, magnesium, and several other micro-nutrients and minerals. The entire plant is naturally low in calories and sodium and will increase the nutritional value of any meal or snack.

Harvesting Purslane

Because of the plant’s rapid growth habit and invasive nature, pulling up a purslane patch will not be harmful to the environment. Even though the plant is invasive, it has naturalized to its environment and will re-grow from cuttings and seeds dropped from the plant. Additionally, birds and small animals that eat the plant help disperse the seeds. I find wild purslane growing in my vegetable garden every year.

The leaves and stems will be at their most tender flavor peak when the plant is young in the early spring. Harvest young plants when planning to eat them raw.

Grow Your Own

You don’t have to rely on foraging for purslane, it’s easy to plant and grow in a container garden or at the edge of the landscape. Remember, it’s an invasive plant and will need to be confined within a container or raised bed garden so it won’t overtake other garden plants. If you have a patch of vacant landscape where the plant can grow without interfering with other food plants, that will work very well.

Select a sunny location and sow seeds directly outdoors in spring as soon as the soil can be worked and when the danger of frost has passed. Cover the seeds with one-fourth inch of soil, gently tamp down, and water thoroughly. Don’t water again unless there is a prolonged period of drought. Don’t fertilize plants.

wild purslane is a great ground cover for the garden

Purslane can also be grown from cuttings quiet well. If you can cut stems close to the main stem with several sets of leaves that will be best. Cut the lower sets of leaves from the stem keeping at least two sets of leaves on the top of the stem. Stick the part of the stem stripped of leaves into a pot filled with rich moist potting mix. Keep the cuttings out of direct sun and the potting mix moist for several weeks

Poisonous Look-Alike

Spurges is a poisonous plant that looks like purslane but has one distinguishing difference – when the stem or leaves are broken it will ooze a sticky white substance. Spurges is also not a succulant so the leaves are thinner and the plant is hairy.

Edible Plants

Wintergreen Plant Identification

Wintergreen Plant Identification

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General

Once growing, the wintergreen plant, spreads out by its rhizomes. When you find a grouping of wintergreen, chances are there is an underground root system connecting most of the plants together. Plants also start by seed but stratification, a period of cold, is necessary.

Wintergreen is still highly regarded and used by foragers and herbalists for both food and medicine.

Common Names

Boxberry, deer berry, Ground Berry, Spiceberry, wintergreen, checkerberry, tea leaf, teaberry, and creeping wintergreen

 Description

The oval-shaped leaves are green, leathery, shiny, hairless, and slightly toothed and grow on stems that are 3” to 7” tall. They are, broadest beyond the midpoint and coming to a rounded point at the tip, about 1″-2″ long and 1/2″-1″ wide. In autumn the leaves turn reddish.

The flowers are colored white to pale pink, bloom during the later summer (July – August) and are shaped like blueberry flowers. They have five terminal lobes.

Range and Habitat

The wintergreen plant is native to Eastern North America from Georgia north to New England to Newfoundland to Manitoba and south to Mississippi – Eastern US and Canada.

It can be found under white pines or in moss, and in mixed forests. The plants do well in low nutrient soil as long as there is good drainage.

Harvest

wintergreen plants are evergreen

Although wintergreen plants are evergreen the leaves turn reddish during winter months. They can still make a good tea but it will not be as good as fresh greens leaves would make. With that said, you can harvest leaves year-round and use.

The berries will turn red in the fall. This is the time to harvest. They are at their freshest. Just like with wintergreen leaves, you can harvest the berries throughout the winter. Later in the winter they will lose some of the taste and become dryer, but they can still be harvested – they don’t necessarily go bad.

Edible

The berries of wintergreen plants are edible for people and a wide range of animals.

Wintergreen plant leaves are used in herbal teas.

Interesting Notes

wintergreen plant can be found in eastern North America

The volatile oils of winterberry deter most insect pests.

Native Americans brewed a tea from the leaves to alleviate rheumatic symptoms, headache, fever, sore throat, and various aches and pains.

Wintergreen is a common flavoring in American products ranging from chewing gum, mints, and candies to smokeless tobacco such as dipping tobacco

The berries are high in vitamin C and contain wintergreen oil

Wintergreen essential oil is much more concentrated. It is potentially not safe to ingest in any amount – click the link and read the potential issues from NDNR.com

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USDA plant guide

Picture License attribution
English: Wintergreen from Greeley, Pennsylvania in early December.
Date 6 December 2016
Source Own work
Author Bramblehillshaman
CC-BY-SA-4.0 self
3.31MB 2448×3264

Edible Plants

Burdock Plant wild edible

Burdock Plant Wild Edible

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Burdock General Comments

Burdock plant wild edible, a member of the aster family, is a native plant to Europe and Northern Asia. It was brought into North America by colonists and is now widespread throughout the United States. Like the dandelion, it is an invasive species that competes with native plants.

Burdock plant stems, leaves and root picture

Burdock is a biennial. In its first year it has no large central stem or flowers. It grows only as a basal of rosette leaves that stay close to the ground.

The burdock plant contains minerals and vitamins. This should be considered an important year-round forage plant since most parts can be eaten and different parts can harvested year-round.

Common Names

Common Burdock, Gobo, bur weed, clotburbeggar’s buttons

Description

burdock plant in mid-summer

Burdock is a tall, about 3’ – 7’ in height, weed with burrs that stick to clothing. The basal rosette of leaves stays close to the ground the first year and the beginning of the second. These basal rosettes can grow over 3 feet wide.

The plant has purple flowers on tips of a prickly ball of bracts (Velcro like) on long stalks that bloom between June and October. Flower heads are ½” – 1 ½” across.

The lower leaves are broad and lightly lobed and can grow almost 2’ long and about half as wide – as a comparison, they are somewhat rhubarb like. They are dark green and egg shaped.   

Location

Burdock, like many such plants, thrive along riverbanks, disturbed habitats, roadsides, edges of forest, vacant lots, and fields. Except for the southern areas, it grows throughout North America.



Edible

Leaf stems can be peeled and cooked by boiling for about 20 minutes.

Young leaves can be boiled or steamed and eaten like spinach.

Roots should be scrubbed to remove the skin. Chop off and discard the top few inches of root, which can be tough. The root should be boiled until tender.

Immature flower stalks may be eaten raw or boiled, their taste resembles that of artichoke.

Harvest

Immature flower stalks may be harvested in late spring before flowers appear.

The root can be rather long (up to 3’). The best parts are fragile. Dig carefully.  

Leaves and stems are best when picked young.

Grow Your Own

Burdock plant territory map of locations in North America

Sow seeds directly outdoors in spring as soon as the soil can be worked and when the danger of frost is over. Cover the seeds with light soil and lightly tamp down. Because it is a biennial, the first year growth only forms a cluster of large leaves. The large leaves grow from a long tap root that can grow over two feet down. In year 2 a branched stalk with smaller leaves will grow out of the plant and, in the late summer, purple-pink flowers will form. In autumn, these flowers are replaced by round brown burrs that persist into the winter.

Notes of Interest

Cultivated in China, Japan, Vietnam, Indonesia, Philippines, New Zealand, the United States, Canada and in various countries in Europe as a vegetable.

The inspiration for Velcro came from the burdock bur. The inventor, a Swiss electrical engineer named Georges de Mestral, was walking along one day in the mountains and saw burs sticking on his wool socks and his dog’s fur.

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USDA plant guide: