Flounder Recipes

For those of you that prefer buying your flounder as opposed to catching it, look for flounder either whole or filleted and skinned. The fish should smell sweet and of the sea, and the flesh should be pearly. If it smells fishy – it is already old and you should not buy it. Flounder is a tender, flaky, mild-tasting meat. You can pan-sauté, bake, poach, or fry.

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